Renowned for its cardio-protective, anti-inflammatory, and antimicrobial properties, Lasuna plays a key role in promoting heart health, regulating cholesterol, improving blood circulation, and maintaining healthy blood pressure. It also strengthens immunity, aids digestion, reduces bloating, and supports respiratory health by clearing excess Kapha from the system.

Modern studies also highlight Lasuna’s wealth of bioactive compounds, including allicin, sulfur compounds, selenium, vitamin C, and flavonoids, which contribute to its antioxidant and detoxifying effects.

According to Dr. Varun Ram Raj, the general dosage of Lasuna in powder form (Churna) is 3–6 g, in decoction form 40–80 ml, and in tablet/capsule form 250–500 mg. For best results, it should always be taken under the supervision of a qualified Ayurveda doctor.

Tip: For those with strong Pitta (heat in the body), Lasuna should be used carefully, as it is naturally hot in potency.

You can get your personalized dosage and intake method of Lasuna by writing a direct message to Dr. Varun Ram Raj.

Stay healthy always !