1. Dried mango pieces – 50 g
   
2. Coconut flakes (for the mixture) – 40 g
   
3. Coconut flakes (for garnish) – 10 g
   
4. Lime – 1 (juice)
   
5. Fresh grated coconut – 2 tbsp
   
6. Rose water (optional) – 1–2 tsp
   
7. Cardamom powder – ¼ tsp
   
8. Vanilla powder – 1 pinch
   
9. Rock salt – a small pinch
   
   

Note:
Coconut is a cooling ingredient that balances fiery and airy digestive types. Mango brings natural sweetness and valuable nutrients while lime gently supports digestion and adds a refreshing taste.

Preparation Method:
 Cut the dried mango pieces into small bits and soak them in lime juice for at least 10 minutes. Blend the soaked fruits into a fine purée (add rose water if desired). Add coconut flakes and fresh coconut, and grind everything into a smooth mixture. Season with cardamom, vanilla, and a pinch of rock salt. With wet hands, roll the mixture into small bite-sized balls and coat them with the remaining coconut flakes. Refrigerate for at least 30 minutes before serving.

Variation:
 Instead of mango, you can also prepare this recipe with pineapple for a delicious tropical twist.

Try it!

Stay healthy always!